nervar(aH)
μια ήρεμη νευρική αύρα —
”a serene neural aura,
where presence replaces pressure,
and rhythm restores the soul.”
Nervar(ah) provides an experience that is accessible to all people. This community is a place to support the practice of yoga which was designed to unify breath + body + spirit as one. Nervar(ah) has three goals for you:
Purify mind + body to experience life truthfully
Get out of the chitta vritta (monkey mind) + release the body from survival mode back into flow
Develop the wisdom and clarity of mind in deep meditation
“Nervara is where calm meets power — a reset for the mind, body, and nervous system.”
yoga on demand
Learn yoga for the 1st time or stay on your schedule with both on demand videos or livestream daily classes.
Expand deeply w/ Private sessions
Personalized 1:1 sessions designed to calm your nervous system, clear your mind, and restore balance — tailored guidance to meet you exactly where you are.